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The Psyche of the Shot
MEC-Centra The Psyche of the Shot
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Sport Psychology and Competition


Gaby Bühlmann & Heinz Reinkemeier First edition August 2005, 200 pages, bound, colour, more than 1000 pictures. Including a relaxation CD.

In decisive moments, it's our psyche that tips the balance.

Whether you achieve your goal or not is dependent on your thoughts and feelings, and on your behavior most of all.

This book is a guide to how you can systematically prepare for tournaments and other stressful moments. It contains 1,000 pictures, 200 exercises and a 6-week training plan.

 English translation of the 2nd edition, March 2010 


Article number: 310-9917E 
 
 The MEC-Team has been publishing technical works, articles, training videos and other materials such as posters and relaxation programmes, for more than 20 years.  In so doing, we try to ride the wave of sporting development, because the scores and the methods in high performance sport are continuously on the move. We put a lot of effort into making our descriptions understandable,
through our use of pictures and graphics which reveal at a glance what lies at
the heart of the matter. 

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